Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
Our consultation begins with an initial assessment, expert evaluation and initial treatment. It will then be followed by a therapy plan to set goals and get you back on track living life to the fullest. Our therapy plans often include manual therapy techniques and strategies that look into your lifestyle. Here at Mind Body Revival, we not only treat your aches and pains but provides you with the very best care and therapy that’s personalised for your recovery plan. This is your time to relax, escape and free yourself of aches and pains. We look forward to seeing you soon…
Studies have shown that massage is effective in treating a range of symptoms related to a variety of conditions because massage prompts the release of endorphins which is the brain chemicals (neurotransmitters) that produce feelings of well-being. Remedial massage, on the other hand, is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to help in rehabilitation, pain and injury management. Through evaluation, your therapist will incorporate whatever modalities will best treat your issue and then systematically applies them to provide optimum relief and obtain lasting results.
Sports massage is designed to assist in correcting problems and imbalances in soft tissue caused by repetitive and strenuous physical activity and trauma. The application of sports massage, before and after exercise may enhance performance, aid recovery and prevent injury.
Massage therapy during pregnancy is a healthy way to reduce stress and promote overall wellness. It is an excellent complementary choice for prenatal care to help relieve many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). Additionally, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension which aids in better sleep, and can help relieve depression or anxiety caused by hormonal changes.
Fees & Packages
Share your package with your family and friends. Here at Mind Body Revival, we offer package sets that you, your family or your friends can use together, and get to enjoy lower rates on your massage sessions.